Also drink natural juices green tea and coffee but no more than 2 cups per day.
Soft stool. The presence of the bilirubin in the bile a breakdown product of the hemoglobin in red blood cells that are normally destroyed after a useful life of several weeks is generally responsible for stool color. With diarrhea there is more than three bowel movements n a 24 hour period and the stool is watery to loose in consistency. Dehydration can cause hard stool so aim to drink about 8 glasses of water every day. Phillips stool softener liquid gels are easy to swallow caplets for constipation relief in the elderly.
In addition to drinking water introduce foods like peaches pears raspberries beans and spinach into your diet as they are high in fiber and can have a slight laxative effect. The gelcaps should be. Milk and yogurt are also excellent at fighting constipation. Phillips gelcaps contain an effective frequently prescribed ingredient docusate sodium that help soften stools.
The long sausage like shape of poop is due to the. If the liquid is sufficiently released from the intestinal walls the stool becomes softer and there are fewer reasons for constipation. Stool comes in a range of colors. Stool feces poop color is most commonly brown.
Only rarely does stool color indicate a potentially serious intestinal condition. When stool color changes a person parent or caregiver often becomes concerned. Poop that is passed in one single piece or a few smaller pieces is typically considered to be a sign of a healthy bowel. We all get loose stools or diarrhea from time to time.
Very soft bowel movement also referred to as loose stool or watery stool usually falls under the category of diarrhea. Here s a look at 14 causes of loose stool whether it s a stool that is solid but mildly loose mushy shapeless or full blown diarrhea. Soft or mushy stools. All shades of brown and even green are considered normal.
Many people turn to over the counter solutions to soften their stool but those can often bring unwanted side effects. Prunes and prune juice should also be included since they have sorbitol in them which makes your. The most common symptoms of loose stools include. However diarrhea is also defined by the frequency of bowel movements.
Stool color is generally influenced by what you eat as well as by the amount of bile a yellow green fluid that digests fats in your stool. Bilirubin concentration can vary the color of stool from. While stool can be watery liquid and show classic signs of food poisoning or the stomach flu other times bowel movements are simply softer than normal without a clear cause. These side effects may include.
The softness of a stool depends very much on the amount of liquid consumed. They relieve constipation without creating unpleasant side effects like cramping or abdominal pain. If your stool is hard and painful to pass you can soften it by drinking water and eating foods that are high in fiber.